Alter'd Core & Climb 3.40.0

Alter'd Core – Freeware – iOS
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<p>At Alter’d Core, we offer unique fitness classes.</p>

<ul>
  <li>The Megaformer class: Led by our certified Lagree instructors, this small group session (maximum 11 people) provides a rigorous workout experience. Our instructors offer precise guidance and hands-on assistance to ensure correct form and maximal effectiveness. This class is suitable for participants of all fitness levels, from beginners to advanced athletes, pushing your body to its limits. The focus is on transforming the way you exercise and sculpting your physique concurrently. The method is specifically crafted to rapidly and safely strengthen, lengthen, and tone the body.</li>
  <li>The Versaclimber Class: Prepare for a 30-minute, high-intensity group workout that torches calories. Climbing on the VersaClimber engages both your upper and lower body simultaneously. Unlike traditional cardio machines, the VersaClimber requires full effort as it offers no momentum, compelling your body to take on the entire workload.</li>
</ul>

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